Zamli Liwa dates are a distinctive variety of dates grown in the Liwa Oasis in the United Arab Emirates. Zamli dates are characterized by their large size and oblong shape, in addition to their color that ranges from light brown to yellow when fully ripe. They are characterized by their sweet and mild flavor with a soft texture that makes them a favorite choice among date lovers.

Zamli dates are not only delicious but also rich in important nutrients that make them a healthy and nutritious snack. This type of date is a good source of natural energy thanks to its high content of natural sugars, along with vitamins and minerals that promote overall health.

Benefits of Zamli Liwa dates :

• Natural source of energy : It contains natural sugars that give the body sustainable energy.
• Rich in nutrients : It contains minerals such as potassium and magnesium, in addition to vitamins that support heart and bone health.
• Supports digestive health : Thanks to its dietary fiber content, it helps improve digestion and promote gut health.

Zamli Liwa dates are the perfect choice for those looking for dates that combine great taste with multiple health benefits. They can be eaten as a snack or served at social events to add a traditional and nutritious touch.