Roasted cashews are a type of nut that has been roasted to enhance its flavor and texture. Roasted cashews are a great addition to many dishes, and can also be eaten as a snack on their own. Here are more details about roasted cashews:

Features:

1. Flavor and texture:

   • Flavor: Roasting enhances the flavor of the cashews and gives them a rich, toasted taste. Roast can be light or heavy depending on taste.
   • Texture: Roasted cashews are crunchy and have a crumbly texture, making them ideal for adding to salads or desserts.

2. Versatile:

   • Salads: Roasted cashews can be added to salads to add crunch and rich flavour.
   • Sweets: It is used in making sweets such as cakes, biscuits and ice cream.
   • Snacks: It can be eaten as a snack on its own or with some dried fruits.

Health benefits:

1. Rich in nutrients:

   • Protein: Cashews are high in protein, which helps build muscle and boost energy.
   • Vitamins: A good source of vitamins such as vitamin E and B6.
   • Minerals: It contains minerals such as magnesium, phosphorus, and copper, which support various body functions.

2. Fiber:

   • Digestive Health: Cashews contain dietary fiber that helps improve digestive health and promote a feeling of fullness.

3. Healthy fats:

   • Unsaturated fats: It contains unsaturated fats that help maintain cardiovascular health.

Preparation method:

1. Roasting:

   • In the oven:
     1. Preheat oven to 175°C (350°F).
     2. Spread the cashews in a single layer on a baking sheet.
     3. Roast the cashews in the oven for 8-10 minutes, stirring occasionally, until golden and toasted.
   • On fire:
     1. Heat a non-stick skillet over medium heat.
     2. Add the roasted cashews to the pan and stir regularly until golden and toasted.
     3. Allow to cool before using or storing.

2. Spices:

   • Roasted cashews can be seasoned with a variety of spices such as salt, pepper, or sweet spices such as cinnamon and sugar to taste.

Storage method:

1. Storage:

   • In an airtight container: Store roasted cashews in an airtight container to preserve their flavor and crunch.
   • Cool and dry place: It is preferable to store it in a cool and dry place away from moisture and heat.

2. Shelf life:

   • Several months: Roasted cashews will stay fresh for several months if stored properly.

Notes:

• Choosing Cashews: Make sure to choose high quality cashews for the best flavor and texture.
• Avoid burning: Be careful not to roast the cashews for too long to avoid burning them, which can affect the flavor.

Roasted cashews are an ideal choice to enhance the flavour of various dishes or as a delicious and nutritious snack.